- 游客 [辛.香.氏.说] 评论时间: 2024-10-05 00:50:45, 赞: 1, 回复数: 0
That was an extreme case and could not be applied to everyone even though eating fish is healthier than eating red meat. Eating more vegetables with fiber will be more helpful than totally stopping eating red meat. Normal people get nutrition from lots of foods with good balance of variations.
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