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第 51 楼 / 忙中偷闲
- 时间: 2012-4-26 18:32Other Treatment
· Breakfast suggestions – organic quinoa (Coast) + Ground flax seed add nuts and dried fruit for flavour
1. Organic steel cut oats(HFS) + dried organic coconut flakes add nuts and dried fruit
2. Red Mill 8 – grain gluten – free Muesli (HFS) + as above
· Avena or oatmeal warm baths
· Eat slowly, chew foods well, do not drink fluids while eating(Ok 30min. before or 60 min. after meals)
· Avoid all dairy products, flour products, gluten, eggs, sugars, sweeteners, canadies
· Grains – quinoa, millet,corn, rice, oats, try ED”s Gluten-free store for alternatives
· Oils – cook with olive oil, sesame oil for flavouring only , coconut oil
· Meal planning – 1/3 above-ground veggies, 1/3 underground veggies/whole grains, 1/3 meats/proteins
· Increase water intake(3-4 glasses /day), vegetable intake
· Watch “Forks over Knives” online – dairy and osteoporosis
· Breakfast recipe – cook quinoa + coconut flakes for 10 minutes low-medium heat, add chia seeds, hemp seeds, Ground flax powder and cook for another 2-5 minutes, add agave/maple syrup/honey to taste. -
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第 52 楼 / 忙中偷闲
- 时间: 2012-4-27 18:21
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第 53 楼 / xinlingjitang
- 时间: 2012-4-27 19:47
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第 54 楼 / 忙中偷闲
- 时间: 2012-4-28 17:35
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第 55 楼 / 忙中偷闲
- 时间: 2012-4-28 17:38上次在医生诊所的杂志上偶然看到这位医生的文章, 到今天才有空去他的网站看了一下, 觉得他的疗法应该也是一个选择.
drerikson.com/testimonials/
在这个页面上,他有提到:
Dr Erikson says:
November 28, 2011 at 10:01 pm
Hi Dawna,
BC medical does cover some of my treatments, but unfortunately only for those of low income, less than $23K a year I believe. Many private insurance companies will cover my consultations, but you would have to check for sure. The herbal medicines are usually not covered, although I have heard of my patients getting a tax break by claiming them as a medical expense.
Best
Dr. Erikson
drerikson.com/eczema-dermatitis-2/ 是实例
drerikson.com/treatment/ 有收费,其中Herbal medicines – $5 to $8 per day之一一项比吃中药便宜.
Dr. Erikson’s clinic is located in White Rock, B.C., Canada. -
第 56 楼 / 忙中偷闲
- 时间: 2012-4-28 17:38
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第 57 楼 / 忙中偷闲
- 时间: 2012-4-28 22:01
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第 58 楼 / xinlingjitang
- 时间: 2012-4-28 23:28
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第 59 楼 / 红十六
- 时间: 2012-5-01 23:53
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第 60 楼 / 大写的人
- 时间: 2012-5-02 20:00