凯瑟琳·施赖伯(Katherine Schreiber)和杰克森维尔大学的运动技能学教授希瑟·奥桑布拉(HeatherHausenblas)于2015年写就的《锻炼成瘾的真相:了解以瘦为美的黑暗面》(The Truth About ExerciseAddiction:Understanding theDark Side of Thinspiration)一书,列举了判断成瘾的一些标准:
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