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論壇首頁 -> 減肥

轉一個笑s人的健身日記 (發表於11年前)



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煙水淼淼
(只看此人)




文章 時間: 2012-11-04 21:13 引用回復
你用Personal Trainer 嗎?

Dear Diary...

For my fortieth birthday this year, my wife (the dear) purchased a week of personal training at the local health club for me.

Although I am still in great shape since playing on my college football team 25 years ago, I decided it would be a good idea to go ahead and give it a try.

Called the club and made my reservations with a personal trainer named Caroline, who identified herself as a 26-year old aerobics instructor and model for athletic clothing and swimwear. My wife seemed pleased with my enthusiasm to get started!

The club encouraged me to keep a diary to chart my progress.............

Monday:

Started my day at 6:00am. Tough to get out of bed, but found it was well worth it when I arrived at the health club to find Caroline waiting for me.

She is something of a Greek goddess - with blond hair, dancing eyes and a dazzling white smile.

Woo Hoo!

Caroline gave me a tour and showed me the machines... She took my pulse after five minutes on the treadmill. She was alarmed that my pulse was so fast, but I attributed it to standing next to her in her Lycra aerobic outfit. I enjoyed watching the skillful way in, which she conducted her aerobics class after my workout today.

Very inspiring. Caroline was encouraging as I did my sit-ups, although my gut was already aching from holding it in the whole time she was around.

This is going to be a FANTASTIC week!!

Tuesday:

I drank a whole pot of coffee, but I finally made it out the door.

Caroline made me lie on my back and push a heavy iron bar into the air-then she put weights on it! My legs were a little wobbly on the treadmill, but I made the full mile. Caroline's rewarding smile made it all worthwhile.

I feel GREAT!!

It's a whole new life for me.

Wednesday:

The only way I can brush my teeth is by laying on the toothbrush on the counter and moving my mouth back and forth over it. I believe I have a hernia in both pectorals.

Driving was OK as long as I didn't try to steer or stop. I parked on top of a GEO in the club parking lot.

Caroline was impatient with me, insisting that my screams bothered other club members. Her voice is a little too perky for early in the morning and when she scolds, she gets this nasally whine that is VERY annoying.

My chest hurt when I got on the treadmill, so Caroline put me on the stair monster. Why the hell would anyone invent a machine to simulate an activity rendered obsolete by elevators?

Caroline told me it would help me get in shape and enjoy life. She said some other crap too.

Thursday:

Caroline was waiting for me with her vampire-like teeth exposed as her thin, cruel lips were pulled back in a full snarl. I couldn't help being a half an hour late, it took me that long to tie my shoes.

Caroline took me to work out with dumbbells. When she was not looking, I ran and hid in the men's room. She sent Lars to find me, then, as punishment, put me on the rowing machine - which I sank.

Friday:

I hate Caroline more that any human being has ever hated any other human being in the history of the world. Stupid, skinny, anemic little cheerleader. If there was a part of my body I could move without unbearable pain, I would beat her with it.

Caroline wanted me to work on my triceps. I don't have any triceps! And if you don't want dents in the floor, don't hand me the *&%#(#&**!!@*@ barbells or anything that weighs more than a sandwich.

The treadmill flung me off and I landed on a health and nutrition teacher. Why couldn't it have been someone softer, like the drama coach or the choir director?

Saturday:

Caroline left a message on my answering machine in her grating, shrilly voice wondering why I did not show up today. Just hearing her made me want to smash the machine with my planner. However, I lacked the strength to even use the TV remote and ended up catching eleven straight hours of the Weather Channel.

Sunday:

I'm having the Church van pick me up for services today so I can go and thank GOD that this week is over. I will also pray that next year my wife will choose a gift for me that is fun ----------like a root canal or a vasectomy.
 
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煙水浩淼,雲蒸霞蔚;所謂女神,在水一方。翩若驚鴻,婉若游龍;踏波而來,乘風而去。
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redhotpepper
(只看此人)




文章 時間: 2012-11-04 21:17 引用回復
哈哈。。。要是TRAINER是個非常非常漂亮和SEXY的,也許會更有動力
 
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[img]http://www.westca.com/modules/coppermine/albums/userpics/38581/normal_200611224323378.jpg[/img]
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HongMei
(只看此人)



文章 時間: 2012-11-04 21:20 引用回復
永遠的動力 icon_mrgreen.gif

不盡的誘惑
 
花籃
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煙水淼淼
(只看此人)



文章 時間: 2012-11-04 21:27 引用回復
redhotpepper 寫道:
哈哈。。。要是TRAINER是個非常非常漂亮和SEXY的,也許會更有動力


希臘女神也不行啊。 :lol:
 
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煙水浩淼,雲蒸霞蔚;所謂女神,在水一方。翩若驚鴻,婉若游龍;踏波而來,乘風而去。
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剪剪舞隨風
(只看此人)



文章 時間: 2012-11-04 21:33 引用回復
鍛煉身體還能白搭一個美女,這好事 icon_mrgreen.gif icon_mrgreen.gif
 
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